• Champagne Sorbet with Raw Chocolate Shots: For Waitrose

    I was thrilled to be asked by Waitrose to be one of their Christmas bloggers and create a Christmas recipe.  Immediately my mind began to whirr what type of recipe should I post?…

  • How To Make Chocolate

    I am in shock that I have managed to live my life so far without knowing how incredibly simple and easy it is to make chocolate.  And not just any old chocolate the real deal,…

  • White Trainers

    Top 5 white trainers

  • Hello

    Super slaw. Fashion. Food. Design.

  • HOPE

    A couple of days ago I turned 42. It was also the thirteenth anniversary of my Mum’s death and a beautiful full moon. I’m sharing this information as lots of things have…

  • Raw Chocolate Brownies – 4 Ingredients

    Rich, gooey with a little bit of sweet crunch these raw, gluten, grain, dairy and sugar free brownies only need 4 simple ingredients and you can whizz them up in 3 simple steps.…

  • Almond Milk

    You’ve might of heard it before but until you’ve tried fresh almond milk believe me you haven’t actually tasted almond milk.  Fresh, creamy and divine tasting…

  • Soraya’s Superfood Salad

    I didn’t plan to blog this superfood salad of Kale, Courgetti (Zucchini noodles) Avocado and Walnuts dressed in my Brazil Nut and Fennel Pesto, I thought it was too simple.…

  • Dear Prue,

    Dear Prue Leith, Albert Roux, Mark Hix et al, We need to talk. I write in reply to your recent letter to the Telegraph attacking EU regulations that force restaurants to detail…

  • Easy Peely Sweet Potato Crisps

    These simple but delicious crisps are made with peelings of sweet potato baked in coconut oil. Only minutes to make they will be devoured in seconds by kids and adults alike.…

  • Activated Chia Granola

      All Granola is not equal. It might be labelled ‘Organic’, ‘Gluten-Free’, called Natures healthy something, you might have bought it in a health food…

  • Most Popular Posts of 2014 To Help Stay Clean & Lean in 2015

    Happy New Year!  I am super excited about 2015 and all that it holds, I’ve got lots of big plans and dreams and of course new recipes to share with you. But before we race…

  • Sunshine Boost Orange, Ginger, and Carrot Juice

    Winter bugs plus the start of the party season and my immune system feels like its taken a bit of a hammering! So to try and create some balance I’ve been busy with my…

  • Fuss Free Paleo Bread (Grain/Gluten/Refined Sugar Free)

    One of the most common questions I’m asked is do I have a bread recipe?  And now I’m very happy that I can say yes I do! And its grain, gluten and refined sugar free…

  • Warming Beef Stew With Italian Attitude # Top 5 Reasons To Eat Grass Fed

    Grass Fed, isn’t that just another fad, show off excuse to spend more money unessesarily on meat?  The simple answer is No and it is a big, massive, stinking wake up and…

  • Yorkshire Puddings Made With Good Fat (Gluten Free)

    Yorkshire puddings have to be one of most iconic classic English dishes but I have a confession, I’ve never made my own  before, as I’ve always a bit daunted by the…

  • Blackberry Muffins (Grain/Gluten/Refined Sugar Free)

    I love this time of year. Suddenly its easy to get my kids to go for a walk as we can’t leave our house without walking past blackberry bushes.  It’s often hard to…

  • Creamy Comfort Butternut Squash Soup with Honey Roasted Pecans

    This naturally gluten, grain and dairy free soup is a creamy luxurious hug in a bowl.  A hug that will boost your health though its inflammation busting ingredients of turmeric,…

  • Pork, Apple and Cinnamon Meatballs

    Whoa, how did we get to the last week of summer holidays already?! These sweet and feisty meatballs have been a big hit with my children over the holidays. Naturally gluten and…

  • Grain and Gluten Free Cream Tea

    I am so excited to share my grain and gluten free scones recipe.   Baking is not usually an area I excel in.   I’ve experienced many a train wreck in the kitchen when it…

    Almond Milk
    Champagne Sorbet with Raw Chocolate Shots: For Waitrose
    Roasted Garlic Butter Spatchcock Chicken
    Elderberry Syrup: Nature’s Secret Medicine

    HOPE

    A couple of days ago I turned 42. It was also the thirteenth anniversary of my Mum’s death and a beautiful full moon. I’m sharing this…

    Kombucha

    The very kind people at Equinox sent me some of their lovely Kombucha to try.  Kombucha is one of those drinks that seems to be suddenly…

    New Beginnings

    Hello!  Sorry for the radio silence, I’ve recently read how annoyed people get by blogs that suddenly stop, so apologies.  This blog is very much alive…