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    Creamy Comfort Butternut Squash Soup with Honey Roasted Pecans

    This naturally gluten, grain and dairy free soup is a creamy luxurious hug in a bowl.  A hug that will boost your health though its inflammation busting ingredients of turmeric,…

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    Lunch To Go: Super Autumn Salad

    This naturally grain and gluten-free salad is a brilliant mashup of summer and autumn flavours together on one plate and the latest in my Lunch To Go series. Raw, organic kale and…

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    Pork, Apple and Cinnamon Meatballs

    Whoa, how did we get to the last week of summer holidays already?! These sweet and feisty meatballs have been a big hit with my children over the holidays. Naturally gluten and…

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    Grain and Gluten Free Cream Tea

    I am so excited to share my grain and gluten free scones recipe.   Baking is not usually an area I excel in.   I’ve experienced many a train wreck in the kitchen when it…


    Neal’s Yard

    I love Neal’s Yard  as their products are not only pretty damn amazing , they’re also organic and gluten-free*.   Using, natural ingredients free from chemical…


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